HOT Program Picks
Fencing - Beginner
Learn the sport of modern swordplay in a fun and exciting environment. Fencing promotes
physical fitness, critical thinking, independence and self-reliance. Standard beginner classes
are twice a week and cover all the fundamentals of fencing. Required before progression to
recreational program.
Yoga - Intermediate/Advanced
For hardy beginners or more advanced students. A moderately-paced yoga class designed to build
core strength, flexibility, and calm tne nervous system, with continued emphasis on breathing
and healthy alignment of the body and mind. Class includes variations of standing poses, seated
twists, forward bends, arm and leg strengthening exercises, and end with relaxation. The focus
is to build uniform strength, improve muscular function, and increase both physical and mental
flexibility and awareness. This is physically challenging class. Knowledge of yoga is not
necessary, but the class is best experienced by those who already have some physical conditioning.
Hula - Youth Beginning
The foundation for the modern style of Hula. Focus on posture, positioning, hip work, hand movement and
direction changes. Enjoy performing at various festivals. Instructor: Grace 'Kalake' Evangelista.
Ages 4 - 12.
Hula - Youth Intermediate
Prerequisite: Beginning Hula or one year experience. Become familiar with Hula Mele (Hawaiian lyrics), use
hula implement and learn advanced Tahitian and hula movements. Instructor: Grace 'Kalake' Evengelista.
Ages 7 - 12.
Hula - Teen/Adult Beginner
Great for those who love to dance but must care for their knees. Enjoy the graceful dance of Hawaii while telling
a story with your hands. Instructor: Grace Evangelista. All Ages.
Camp NRH - Spring Break!
Spend your spring break at the Recreation Center! Forget school and have some fun. Activities include arts and
crafts, dodgeball, gym games and trips to the park. You will also spend one day on a field trip! Space is limited,
so register early! 6 - 12yrs $85. March 17 - 21, Monday - Friday, 7:30 a.m. - 5:30 p.m.
Arts & Crafts
Art for Kids
Learn to enjoy art! You will use a variety of media; explore your creativity, and paint and design projects you can
display. Supply fee to instructor: $7. Instructor: Cyndi Barker. 4 - 6yrs, classes $30.
Claymates
Improve your child's fine motor skills in this class all about clay! Kid-o's will create original pieces of art
with different types of clay using cookie cutters, press molds and free hand forms! Supply fee to instructor: $6.
Instructor: Dottie Nicholson. 3- 6yrs, classes $34.
Color Me This!
Let's learn about color and shapes with textures, paints and clay! Activities will improve fine motor skills.
Supply fee to instructor: $5. Instructor Dottie Nicholson.
For more information, or to sign up for a class, please call (817)427-6600.
